From the desk of an ADHD brain
The Unjumble Blog
Practical thinking on ADHD, focus, emotional regulation, and building tools for brains that work differently.
The Brain Dump: Why Emptying Your Head Is the Productivity Move Nobody Talks About
Before you can prioritise, you have to externalise. Here's why getting everything out of your head — messily, unfiltered — is one of the most effective things you can do for your focus.
Emotional Dysregulation and ADHD: What It Feels Like From the Inside
ADHD isn't just about attention. The emotional side — the big feelings, the fast escalation, the crash — is real, valid, and more common than most people realise.
Why We Closed the Live Demo (And What We're Building Instead)
A short note from the founder on why Unjumble moved from building in public to building in private — and what that means for early access members.
Meal Planning With an ADHD Brain: Why 'Just Decide What to Eat' Is Harder Than It Sounds
Decision fatigue hits ADHD brains harder. Here's why choosing dinner feels like defusing a bomb — and some approaches that actually reduce the friction.
Time Blindness Is Real — And Normal Clocks Don't Fix It
For many people with ADHD, time isn't experienced as a continuous flow. It's 'now' and 'not now'. Here's what that means, and what tools actually help.